Whether you are a junior athlete or a pro athlete, if you are looking to take your results to the next level, let’s connect on a 1-on-1 basis.
With our 1-on-1 programs, we use an assessment that helps athletes understand what their mental skills are and how they can work on them. We then provide athletes with the tools and exercises to develop their mental skills and we guide them in utilizing these tools and exercises effectively & efficiently.
In our longer programs, we truly get to know the athletes and their tendencies, so we can efficiently push the athletes to grow and hold them accountable. The ongoing engagement provides the athletes with the repetition to engrain concepts and ensures we can help the athletes consistently and effectively apply the mental tools over time. We go further by providing timely support for important events and impromptu sessions for when athletes are faced with unique pressure or adversity situations.
For our younger athletes, the parents are more involved in the entire process and the sessions.