MENTAL PERFORMANCE COACHING

Achieving Consistent Elite Performance requires the ‘soft’ skills of mental toughness & leadership. That’s why at CEP we teach athletes & coaches proven and innovative strategies to strengthen these skills.

Whether you are a youth or professional athlete, the principles and processes we use will help improve your performance and well-being – in sport and life. If you are looking to take your results to the next level, then book your free 1-on-1 introduction session.

Book Your Free 1-on-1 Intro Session

TRUSTED BY ATHLETES IN

ATHLETE PROGRAMS

Online Courses

Join our online community
  • Learn and interact from anywhere

Advantage

90-Day Program
  • A Proven System to Get in the Zone

Elite

6-Month Program
  • Achieve Consistent Elite Performance

Platinum

1-Year Program
  • Ensure Long Term Success to Play Your Best

Dr. Cassidy Preston

DR. CASSIDY PRESTON
Founder & High-Performance Coach

Dr. Cassidy Preston is the founder of Consistent Elite Performance and is a full-time High-Performance Coach helping elite athletes, teams, and businesses increase their performance and well-being.

As a former OHL & PRO hockey player, Cassidy combines his personal experiences with the current research in Sport & Performance Psychology to create relatable and practical strategies for his clients to apply.

Mental strength and leadership skills are both difficult to measure and work on. But, Cassidy utilizes assessments to help his clients clearly understand what it is they are working on. Then he provides customized programs with the necessary accountability and support to help improve the clients overall performance and well-being.

Education

  • Ph.D., York University, Sport & Performance Psychology
  • M.Sc., University of Toronto, Sport & Performance Psychology
  • B.Sc., York University, School of Kinesiology and Health Science

ATHLETE RESULTS

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