MENTAL PERFORMANCE COACHING
Achieving Consistent Elite Performance requires the ‘soft’ skills of mental toughness & leadership. That’s why at CEP we teach athletes & coaches proven and innovative strategies to strengthen these skills.
Whether you are a youth or professional athlete, the principles and processes we use will help improve your performance and well-being – in sport and life. If you are looking to take your results to the next level, then book your free 1-on-1 introduction session.
TRUSTED BY ATHLETES IN
ATHLETE PROGRAMS
CEP High-Performance Circle
- Get Out of Your Head & Into the ZONE
1-on-1 Coaching
- Personalized Programs to Optimize Performance & Enjoyment
CEP Packages
- High-Performance Circle + 1-on-1 Coaching
DR. CASSIDY PRESTON
Founder & High-Performance Coach
Dr. Cassidy Preston is the founder of Consistent Elite Performance and is a full-time High-Performance Coach helping elite athletes, teams, and businesses increase their performance and well-being.
As a former OHL & PRO hockey player, Cassidy combines his personal experiences with the current research in Sport & Performance Psychology to create relatable and practical strategies for his clients to apply.
Mental strength and leadership skills are both difficult to measure and work on. But, Cassidy utilizes assessments to help his clients clearly understand what it is they are working on. Then he provides customized programs with the necessary accountability and support to help improve the clients overall performance and well-being.
Education
- Ph.D., York University, Sport & Performance Psychology
- M.Sc., University of Toronto, Sport & Performance Psychology
- B.Sc., York University, School of Kinesiology and Health Science
ATHLETE RESULTS
WHAT PARENTS ARE SAYING
